{"id":42492,"date":"2020-05-03T05:00:00","date_gmt":"2020-05-03T13:00:00","guid":{"rendered":"https:\/\/cannabiscultivatornews.com\/home\/index.php\/2020\/05\/03\/5-cannabis-friendly-ways-to-stay-fit-healthy\/"},"modified":"2020-05-03T12:36:19","modified_gmt":"2020-05-03T20:36:19","slug":"5-cannabis-friendly-ways-to-stay-fit-healthy","status":"publish","type":"post","link":"https:\/\/cannabiscultivatornews.com\/home\/index.php\/2020\/05\/03\/5-cannabis-friendly-ways-to-stay-fit-healthy\/","title":{"rendered":"5 Cannabis-Friendly Ways to Stay Fit &amp; Healthy"},"content":{"rendered":"<p><img loading=\"lazy\" src=\"https:\/\/cannabiscultivatornews.com\/home\/wp-content\/uploads\/2020\/05\/Runner-Sunset-Strains-Gains@2x-1024x661-1.jpg\" width=\"1024\" height=\"661\"> <\/p>\n<p>As the coronavirus pandemic continues to alter our world\u2019s state of normalcy, it\u2019s important to keep in as good physical condition as possible. Even though it is a very stressful time, focusing on health and fitness can be a way to relieve that tension, and if cannabis is involved, it can be all the more enjoyable.<\/p>\n<p>We\u2019re laying out a few ways that you can stay in shape while consuming our favorite plant. This list includes how to incorporate cannabis into your work-out routines, make healthier choices when satiating the munchies and there\u2019s even a simple recipe you can easily try at home. Stay sane, stay safe and stay healthy.\u00a0<\/p>\n<figure class=\"wp-block-image size-large\"><img src=\"https:\/\/cannabiscultivatornews.com\/home\/wp-content\/uploads\/2020\/05\/Runner-Sunset-Strains-Gains@2x-1024x661.jpg\" alt=\"A silhouette of a runner who is reaping the benefits of cannabis on her daily jog.\" class=\"wp-image-23046\" \/><figcaption>PHOTO Pixabay<\/figcaption><\/figure>\n<h4>1. <strong><a href=\"\/all-strains-for-awesome-gains\/\">READ:\u00a0All Strains for Awesome Gains<\/a><\/strong><\/h4>\n<p>Although many people use cannabis to relax and unwind after a busy day, you can also use it to enhance your workouts and decrease muscle soreness afterwards if it\u2019s consumed in mindful moderation. It can fit into different types of workouts from cardio to weight training to yoga depending on your needs and help put you in the zone to do your best.<\/p>\n<figure class=\"wp-block-image size-large\"><img src=\"https:\/\/cannabiscultivatornews.com\/home\/wp-content\/uploads\/2020\/05\/CannabisNow-Smoothies3A-1024x684.jpg\" alt=\"\" class=\"wp-image-12126\" \/><figcaption>PHOTO Bruce Wolf<\/figcaption><\/figure>\n<h4>2. <strong><a href=\"\/recipe-full-spectrum-fruit-smoothie\/\">READ:\u00a0Recipe: Full Spectrum Fruit Smoothie<\/a><\/strong><\/h4>\n<p>This recipe is a sweet, refreshing spin on cannabis medicine that includes the healing properties of hemp. The\u00a0combination of hemp and cannabis oil in this smoothie offers the benefits and delights of both sides of our favorite flower. Double your pleasure, double your pain relief and \u2014\u00a0most importantly \u2014\u00a0double your fun!<\/p>\n<figure class=\"wp-block-image size-large\"><img src=\"https:\/\/cannabiscultivatornews.com\/home\/wp-content\/uploads\/2020\/05\/Cannabis-Yoga-Users-Healthy.jpg\" alt=\"Pot Users are Healthy\" class=\"wp-image-20192\" \/><figcaption>PHOTO Gracie Malley<\/figcaption><\/figure>\n<h4>3. <strong><a href=\"\/jessamyn-stanleys-dos-and-donts-for-420-friendly-yoga\/\">READ:\u00a0Jessamyn Stanley\u2019s Do\u2019s and Don\u2019ts for 420-Friendly Yoga<\/a><\/strong><\/h4>\n<p>Click to learn what the <a href=\"\/stretch-further-jessamyn-stanley-redefines-wellness-culture\/\">renowned yoga teacher<\/a> and body positivity advocate\u00a0recommends you consider before sparking up on the mat.<\/p>\n<figure class=\"wp-block-image size-large\"><img src=\"https:\/\/cannabiscultivatornews.com\/home\/wp-content\/uploads\/2020\/05\/roastedpepitas@2x-1024x661.jpg\" alt=\"\" class=\"wp-image-26660\" \/><figcaption>PHOTO Veganbaking.net<\/figcaption><\/figure>\n<h4>4. <strong><a href=\"\/a-health-nuts-guide-to-cannabis-munchies-edition\/\">READ:\u00a0A Health Nut\u2019s Guide to Cannabis \u2014 Munchies Edition<\/a><\/strong><\/h4>\n<p>There are many tried-and-true methods for keeping one\u2019s body in check without ditching the weed. Here are a few starter tips that may keep you in decent enough shape for the summer pool season.<\/p>\n<figure class=\"wp-block-image size-large\"><img src=\"https:\/\/cannabiscultivatornews.com\/home\/wp-content\/uploads\/2020\/05\/hempfoods@2x-1024x661.jpg\" alt=\"Hemp Foods Cannabis Now Magazine\" class=\"wp-image-23992\" \/><figcaption>PHOTO Vote Hemp<\/figcaption><\/figure>\n<h4>5. <a href=\"\/5-healthy-hemp-foods\/\">READ: 5 Healthy Hemp Foods<\/a><\/h4>\n<p>Hemp is an incredibly resilient and versatile plant. It\u2019s been used to create textiles, <a href=\"\/anthony-nerons-hemp-revolution\/\">building materials<\/a>, bio-plastics and <a href=\"\/hemp-cars-are-the-future\/\">auto parts<\/a> \u2013 and loads of tasty food offerings.\u00a0Rich in protein, omega-fatty acids and fiber, hemp is an excellent plant-based protein for vegetarians, <a href=\"\/7-vegan-edibles-wont-make-miss-dairy\/\">vegans<\/a>, people with food sensitivities and anyone who enjoys good nutritious food.<\/p>\n<p><strong>TELL US<\/strong>, have you been using cannabis to stay in shape during the pandemic?<\/p>\n<p>The post <a rel=\"nofollow\" href=\"https:\/\/cannabisnow.com\/5-cannabis-friendly-ways-to-stay-fit-healthy\/\">5 Cannabis-Friendly Ways to Stay Fit &amp; Healthy<\/a> appeared first on <a rel=\"nofollow\" href=\"https:\/\/cannabisnow.com\">Cannabis Now<\/a>.<\/p>\n<p>&#013;<br \/>\n&#013;<br \/>\nRead More: <a href=\"https:\/\/cannabisnow.com\/5-cannabis-friendly-ways-to-stay-fit-healthy\/\" target=\"_blank\">5 Cannabis-Friendly Ways to Stay Fit &amp; Healthy<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>As the coronavirus pandemic continues to alter our world\u2019s state of normalcy, it\u2019s important to keep in as good physical condition as possible. Even though it is a very stressful time, focusing on health and fitness can be a way to relieve that tension, and if cannabis is involved, it<span class=\"more-link\"><a href=\"https:\/\/cannabiscultivatornews.com\/home\/index.php\/2020\/05\/03\/5-cannabis-friendly-ways-to-stay-fit-healthy\/\">Continue Reading<\/a><\/span><\/p>\n","protected":false},"author":15,"featured_media":42493,"comment_status":"false","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[50,13218,13342,99,111,5768,154,296,1885],"tags":[],"_links":{"self":[{"href":"https:\/\/cannabiscultivatornews.com\/home\/index.php\/wp-json\/wp\/v2\/posts\/42492"}],"collection":[{"href":"https:\/\/cannabiscultivatornews.com\/home\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cannabiscultivatornews.com\/home\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cannabiscultivatornews.com\/home\/index.php\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/cannabiscultivatornews.com\/home\/index.php\/wp-json\/wp\/v2\/comments?post=42492"}],"version-history":[{"count":1,"href":"https:\/\/cannabiscultivatornews.com\/home\/index.php\/wp-json\/wp\/v2\/posts\/42492\/revisions"}],"predecessor-version":[{"id":42494,"href":"https:\/\/cannabiscultivatornews.com\/home\/index.php\/wp-json\/wp\/v2\/posts\/42492\/revisions\/42494"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cannabiscultivatornews.com\/home\/index.php\/wp-json\/wp\/v2\/media\/42493"}],"wp:attachment":[{"href":"https:\/\/cannabiscultivatornews.com\/home\/index.php\/wp-json\/wp\/v2\/media?parent=42492"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cannabiscultivatornews.com\/home\/index.php\/wp-json\/wp\/v2\/categories?post=42492"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cannabiscultivatornews.com\/home\/index.php\/wp-json\/wp\/v2\/tags?post=42492"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}