{"id":42140,"date":"2020-04-13T05:00:00","date_gmt":"2020-04-13T13:00:00","guid":{"rendered":"https:\/\/cannabiscultivatornews.com\/home\/index.php\/2020\/04\/13\/why-marijuana-and-yoga-is-a-match-made-in-nirvana\/"},"modified":"2020-04-15T12:37:04","modified_gmt":"2020-04-15T20:37:04","slug":"why-marijuana-and-yoga-is-a-match-made-in-nirvana","status":"publish","type":"post","link":"https:\/\/cannabiscultivatornews.com\/home\/index.php\/2020\/04\/13\/why-marijuana-and-yoga-is-a-match-made-in-nirvana\/","title":{"rendered":"Why Marijuana and Yoga Is a Match Made in Nirvana"},"content":{"rendered":"<\/p>\n

In a Time Magazine<\/em> article,\u00a0The Power of Yoga<\/a>, Dr. Timothy McCall, author of Examining Your Doctor: A Patient\u2019s Guide to Avoiding Harmful Medical Care<\/em><\/a> said:<\/p>\n

\u201cOne lesson of the alternative health-care movement,\u201d McCall warns, \u201cis that the public is not going to wait for doctors to get it together.\u201d<\/p>\n

This could not be truer both of marijuana and yoga.<\/p>\n

While we have amassed thousands of years of anecdotal evidence of yoga\u2019s benefits, we are only beginning to delve into a scientific basis to justify its legitimacy in Western society. In the same way, we are only beginning to discover the psychological and physiological benefits of marijuana. We waded patiently through tidal waves of trendy prescription drugs, brand name surgeries and expensive specialty doctors. Through it all, people have only become less happy and sicker. Ambivalence in western medicine is becoming clearer and increasingly more people are looking to other sources for answers.<\/p>\n

Many have heard that yoga can lower stress levels, increase endurance, flexibility and strength and make a person feel happier day-to-day. However, studies of yoga are now showing that the practice also helps with many of the illnesses in which people use marijuana to medicate.<\/p>\n

One study found a yoga series to significantly decrease hand pain and increase hand flexibility and function in\u00a0osteoarthritis<\/a>\u00a0patients. Yoga has been shown to improve\u00a0bronchial asthma<\/a>,\u00a0coronary atherosclerosis<\/a>,\u00a0chronic lower back pain<\/a>\u00a0and\u00a0depression<\/a>. If you suffer from a condition that is improved with marijuana, chances are yoga would help too. Additionally, yoga has been\u00a0shown<\/a>\u00a0to improve mood, cope with stress and increase extroversion.<\/p>\n

Marijuana and yoga can, singularly or in tandem, affect a sense of enhanced body awareness.<\/p>\n

You may not have noticed that crick in your neck until you sat down with a vaporizer<\/a> after a long day, or that deep knot in your back until you were stretching it out on the mat. This also holds true of awareness of your surroundings \u2014 how bright a light is, a sensitivity to certain smells. We\u2019re often too busy or too distracted to notice these micro-stressors and consequently, they grate against your subconscious creating an all-too-commonly difficult day.<\/p>\n

A blend of cannabis to calm the mind and ease symptoms of illness or unease and yoga to reclaim and reintroduce us to our body can help re-teach us to be aware of ourselves and our environments.<\/p>\n

If you need another reason to combine marijuana and yoga, research is finding yoga can significantly improve\u00a0visual and verbal<\/a>\u00a0as well as\u00a0spatial memory<\/a>. Since we now understand memory function can be inhibited with moderate to heavy\u00a0marijuana use<\/a>\u00a0(don\u2019t worry it bounces back!) Yoga may help with some of the memory-related side effects of cannabis usage.<\/p>\n

TELL US<\/strong>, do you go to a cosmic place when you combine marijuana and yoga?<\/p>\n

The post Why Marijuana and Yoga Is a Match Made in Nirvana<\/a> appeared first on Cannabis Now<\/a>.<\/p>\n


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\nRead More: Why Marijuana and Yoga Is a Match Made in Nirvana<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

In a Time Magazine article,\u00a0The Power of Yoga, Dr. Timothy McCall, author of Examining Your Doctor: A Patient\u2019s Guide to Avoiding Harmful Medical Care said: \u201cOne lesson of the alternative health-care movement,\u201d McCall warns, \u201cis that the public is not going to wait for doctors to get it together.\u201d ThisContinue Reading<\/a><\/span><\/p>\n","protected":false},"author":403,"featured_media":0,"comment_status":"false","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[50,638,13533,2790,53,139,1885],"tags":[],"_links":{"self":[{"href":"https:\/\/cannabiscultivatornews.com\/home\/index.php\/wp-json\/wp\/v2\/posts\/42140"}],"collection":[{"href":"https:\/\/cannabiscultivatornews.com\/home\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cannabiscultivatornews.com\/home\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cannabiscultivatornews.com\/home\/index.php\/wp-json\/wp\/v2\/users\/403"}],"replies":[{"embeddable":true,"href":"https:\/\/cannabiscultivatornews.com\/home\/index.php\/wp-json\/wp\/v2\/comments?post=42140"}],"version-history":[{"count":1,"href":"https:\/\/cannabiscultivatornews.com\/home\/index.php\/wp-json\/wp\/v2\/posts\/42140\/revisions"}],"predecessor-version":[{"id":42141,"href":"https:\/\/cannabiscultivatornews.com\/home\/index.php\/wp-json\/wp\/v2\/posts\/42140\/revisions\/42141"}],"wp:attachment":[{"href":"https:\/\/cannabiscultivatornews.com\/home\/index.php\/wp-json\/wp\/v2\/media?parent=42140"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cannabiscultivatornews.com\/home\/index.php\/wp-json\/wp\/v2\/categories?post=42140"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cannabiscultivatornews.com\/home\/index.php\/wp-json\/wp\/v2\/tags?post=42140"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}